Platinum 100% Creatine

  • Platinum 100% Creatine

Pre-Workout / Post-Workout

Platinum 100% Creatine

Delivers creatine directly to your muscles – precisely where it needs to be to drive performance.

  • Increase muscle size
  • Enhance strength
  • Improve recovery

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UPC:
631656705737
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platinum100creatine
excerpt:
Delivers creatine directly to your muscles – precisely where it needs to be to drive performance.
bullets:
Increase muscle size Enhance strength Improve recovery
product_type:
Pre-Workout / Post-Workout
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Post-Workout
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Creatine
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Description

Supplement Facts

HOW TO TAKE

For the first 3 days (loading phase): Mix 1 heaping scoop with 8 oz. of water and consume 4 times daily. After day 3 (maintenance phase): Mix 1 scoop with 8 oz. of water 1 to 2 times daily.

For more impressive results, replace water with a carbohydrate beverage or sports drink.

Simply put the water in the shaker first, then add a scoop of 100% Platinum Creatine and shake until dissolved.

WHEN TO TAKE

Creatine works great when taken pre- or post-workout. On non-workout days take it first thing in the morning.

How To Take

Best results I ever got from a creatine supplement. LeShahin

Get the Facts

  • 5g

    CREATINE

  • 80

    Servings

THE MOST CLINICALLY RESEARCHED SUPPLEMENT OF ALL TIME!

Creatine is a major storage form of fuel that drives muscular contractions when you're lifting heavy weights. But, once you use up creatine stores, they have to be regenerated or further contractions can't take place. It's easy to understand, then, that if you can hyper-regenerate creatine stores in your muscles, you'll be able to rest less between sets, get more power out of each set, get more reps from each set and, thus, stimulate more muscle fibers during each set. That leads to more lean muscle growth!

HPLC-TESTED FOR QUALITY AND PURITY

To ensure a high standard of quality and purity, each bottle of Platinum 100% Creatine undergoes strict quality control. Each bottle is third-party tested and verified to ensure that IT meets the highest standards of purity, quality and consistency.

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More Power & Lean Muscle

THE LEADER IN CREATINE FOR OVER TWO DECADES!

Creatine monohydrate is the most studied supplement available and is backed by years of research. Since its introduction in the early 1990s, creatine has undergone more studies than any other supplement – proving itself effective time and time again. It's approved in virtually all sports associations, too1, making it the perfect performance and strength supplement for competitive athletes!

1 Information on this page is meant as a general guide only. Ensure you consult with your specific sporting association's governing body or anti-doping code prior to consuming any dietary supplement.

FULLY-DOSED FORMULA

Creatine "microdosing" or "concentrated dosing" is a marketing gimmick designed by unscrupulous creatine brands to artificially inflate the number of servings that can be labeled on a bottle of their product. In reality, there is no research supporting the efficacy of such low doses of creatine per day. In fact, a 150 lb. male can lose about 2g of creatine every day due to it naturally breaking down in the body. If you weigh in excess of 150 lbs., you can now see the futility of thinking you're going to make gains from a creatine powder that is telling you to only take 1,500mg a day.

Platinum 100% Creatine delivers a full 5g of creatine in each scoop. Research published in the Journal of Applied Physiology 1 showed that a dosage of 3g of creatine daily for about a month is the minimum amount required to saturate muscles, for increased muscle strength, increased performance and enhanced muscle size. If you're shopping for a creatine supplement that is recommending you take less than 3g per day, give it a hard pass and stick with products backed by research!

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BUILD MORE MUSCLE SIZE AND STRENGTH

Creatine is able to rapidly enhance your muscle cells' ability to regenerate adenosine triphosphate (ATP). ATP is your primary source of anaerobic energy. In muscles, the creatine monohydrate you ingest, such as that in Platinum 100% Creatine, is changed into a molecule called phosphocreatine, which serves as a storage reservoir for regenerating ATP.

With higher ATP levels, you'll be able to train harder and recover faster between each set – allowing you to do more work in less time. With higher volume, you can make more gains and get bigger and stronger!

In fact, in one clinical study, subjects using the dose of creatine found in one max serving of Platinum 100% Creatine gained an amazing 6 lbs. of muscle in just 6 weeks. And in a separate study, test subjects increased their bench press strength by an amazing 18.6% in just 10 days!

REFERENCE:
1. Peeters et al. 1999. J. Strength and Cond. Res. 13(1):3-9.
2. Selsby et al 2004. J. Strength and Cond. Res. 18(2): 311-315.

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INCREASE CELL VOLUMIZATION

Another positive attribute of creatine is the process known as "cell volumizing." Creatine monohydrate draws water inside the muscle cell, effectively increasing its volume. Why is cell volume important? Well, research suggests that increasing cellular hydration and cell volume can combat protein breakdown and stimulate protein synthesis. By saturating your muscles with creatine, you can increase intracellular fluid, resulting in bigger, fuller muscles!

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